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Mental Health Resources

Taking care of your mental health is super important. If you or someone you know is going through a tough time, don't worry, there are resources there to help. Our Epic Project has put together a list of both local and national resources that can point you in the right direction when you or someone you know needs assistance.  Just remember, it's totally cool to ask for help when you need.

National and Regional Mental Health and Substance Abuse Resources

Call or Text 988 National Suicide and Crisis Helpline

If you or someone you know is struggling or in crisis, help is available.  You’ll be able to speak with a trained crisis counselor any time of day or night.

Narcotics Anonymous

800-861-9372
https://na.org/

Narcotics Anonymous is a nonprofit, international, community-based organization for recovering addicts.  NA members learn from one another how to live drug-free and recover from the effects of addiction in their lives.

Trillium Mobile Crisis

866-437-1821

Mobile crisis services involve all support, services, and treatment necessary to provide integrated crisis response, crisis stabilization interventions, and crisis prevention activities 24 hours a day / 7 days a week. Crisis intervention services are provided at any location in the community to reduce barriers to service delivery

Trillium Behavorial Health Crisis Line

Trillium Health Resources is a leading specialty care manager (LME/MCO) for individuals with serious behavioral health, intellectual/developmental disabilities, and traumatic brain injury in North Carolina

Alcoholics Anonymous

OBXAA

252-256-0850  www.aaobx.com

If you want to stop drinking, need help finding a meeting, or want more information about Alcoholics Anonymous, call anytime to be connected to an AA member.

NAMI (National Aliance for Mental Illness) OBX chapter

namiobx.org

The National Alliance on Mental Illness is a United States-based nonprofit organization originally founded as a grassroots group by family members of people diagnosed with mental illness

Peer Warm Line 24/7

Staffed by Peer Support Specialists  1-855-PEERS NC

The statewide Peer Warmline is a phone line staffed by Peer Support Specialists who offer non-clinical support and resources to those in crisis. Peer Support Specialists (or “peers”) are people living in recovery with mental illness and/or substance use disorder who provide support to others who can benefit from their lived experience. Their unique expertise helps reduce stigma while strengthening overall engagement in care

Albermarle Regional Health Services

ARHS Behavioral Health is an ADULT outpatient program, which strives to meet the Emotional Health needs of our region through comprehensive Nursing, Counseling, and Psychiatric interventions.

Local OBX Counseling Services
 

Peaceful Waters Counseling -Moyock

Peaceful Waters exists to serve northeastern North Carolina, Hampton Roads, and surrounding areas with kind, compassionate, and empathetic care. 

 All of our counseling services are empirically evidenced and are designed to ​promote emotional, mental, physical, and spiritual wellness.

Holland and Associates Counseling, PLLC-Jarvisburg and Nags Head

252-255-2733
https://counselingobx.com/

Whether you are looking to better understand yourself, change long-standing behavioral and thought patterns, or enhance the quality of your life, your Outer Banks therapist, Holland and Associates Counseling, looks forward to working alongside you.

Are you a local OBX Mental Health Provider and would like to be a part of our resource guide?  Contact us here
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